Symptoms, prevention, relief, and reversal.

Why Gut Health matters

Recent studies show that there is a direct link between our gut health and many other areas of health, including:

Different causes of the common cold and viruses

The common cold and virus season lasts from fall to spring in the northern hemisphere, giving us a long window of time to catch the dreaded cold.

As the holiday season gets closer and closer, you may find your stress levels getting higher and higher. 

Maintaining a low level of stress helps allow you to make the most of these special times with friends, family, and loved ones!